aka - Super 30 Workouts
Super A Workouts - 0-10 10 Min. #1
This section makes up levels 0-10 of the Superhandles 30 level beginner’s beginning program.
Super B Workouts - 0-10 10 Min. #1This section makes up levels 10-20 of the Superhandles 30 level program.
Super C Workouts - 0-10 10 Min. #1
This section makes up levels 20-30 of the Superhandles 30 level program.
Super C Workouts - 0-10 10 Min. #2
This section makes up levels 20-30 of the Superhandles 30 level program
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